2017 Cross Country Schedule &
Results
News & Info from the 2017 Cross Country Season
2016 Cross Country Schedule &
Results
News & Info from the 2016 Cross Country Season
2015 Cross Country Schedule &
Results
News & Info from the 2015 Cross Country Season
2014 Cross Country Schedule &
Results
News & Info from the 2014 Cross Country Season
2013 Cross Country Schedule &
Results
News & Info from the 2013 Cross Country Season
2012 Cross Country Schedule &
Results
News & Info from the 2012 Cross Country Season
2011 Cross Country Schedule &
Results
News & Info from the 2011 Cross Country Season
2010 Cross Country Schedule &
Results
News & Info from the 2010 Cross Country Season
2009 Cross Country Schedule &
Results
News & Info from the 2009 Cross Country Season
2008 Cross Country Schedule &
Results
News & Info from the 2008 Cross Country Season
2007 Cross Country Schedule &
Results
News & Info from the 2007 Cross Country Season
2006 Cross Country Schedule &
Results
News & Info from
the 2006 Cross Country Season
2005 Cross Country Schedule &
Results
News & Info from the 2005 Cross Country Season
2004 Cross Country Schedule &
Results
News & Info from the 2004 Cross
Country Season
2003 Cross Country
Schedule & Results
News & Info from the 2003 Cross Country Season
2002 Cross Country
Schedule & Results
News & Info from the 2002 Cross Country Season
2001 Cross Country
Schedule & Results
2000 Cross Country
Schedule & Results
2000 Boys State Cross
Country Championship Results
2000 Girls State Cross
Country Championship Results
2000 O.I.A. Championships Top 20
Results
2000 JV Championships Top 20 Results
1999 Cross Country All Stars
Mililani Track & XC Athletes
Competing in College
1999 Cross Country Results
LINKS
KauTech Results Site
SportsHawaii XC Forum 2010
SportsHawaii XC Forum 2009
O.I.A.
Cross Country Forum
Coach Al Linsky's Blog
The Big Dog's FINAL HHSAA
2009 State
Top 10 Hawaii High School XC Runners Predictions
The Big Dog's REVISED List of the
Top 10 Hawaii High School XC Runners of 2009
The Big Dog's 2009 HHSAA
State 11th-20th Place XC Runners Predictions
The Big Dog's Original List of the
Top 10 Hawaii High School XC Runners of 2009
The Big Dog's List of the
Top 5 Hawaii High School Cross Country Teams of 2009
MileSplit.US
Hawaii XC 2009 Results and Rankings
DyeStat
Northwest Region XC 2009 Results and Rankings
Mililani High School Track Page
Ka Makani Ola Summer Track Team
Page
Mililani High School Home Page
Mililani High School Website
Mid Pacific Road Runners Club Website
Timer's Plus Website
Timeline Hawaii Results Site
Running Room Road Race Calendar
Athletes Hawaii Magazine
Mililani Interactive Website
Mililani Interactive Alumni Page
Mililani Interactive Sports Corner
Hawaii Sports Network
Mililani Soccer Club
Mililani High School Baseball Page
Mililani High School Girls
Wrestling Page
Oahu Interscholastic Association
Website
Hawaii High School Sports Page
Punahou Girls Track Page
Punahou Athletics
Iolani Sports Page (OLD)
Iolani Sports Websites Page
Iolani Cross Country Page
BIIF KauTech.com Page
USATF-HI Website
Roosevelt Cross Country Page
Pearl City Harriers Page
McKinley High School Track Page
Official Chaminade University
Cross Country Site
Unofficial Chaminade University
Cross Country Site
T _ H _ E
S PORT
O F
C ROSS
C OUNTRY
E NDURANCE
R UNNING
I _ S
E SSENTIAL _ &
V ITAL
I N
L IFE
Censorship
is EVIL
Updated
December 10, 2018
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NEWS & NOTES
2018
Mililani H.S. Cross Country Schedule and Results
2018 ILH Cross Country Schedule
State of Hawaii D.O.E. Physical Form
PREVIOUS NEWS & RESULTS
Congratulations to our 2018 State XC Championship Qualifiers:
Ryanne Navarro, Zianya Gonzalez, Breanna Nuesca, Hope Ishizaka,
Alina Fujinaka,
Kale Glunt, Luis Garcia, Mark Budiao,
Jason Williams, Ethan Ballou
O.I.A. Varsity Cross Country Championships
at Central Oahu Regional Park
8 :30 Varsity Girls race, 9:10 Varsity Boys race
Participating Schools: All Oahu Interscholastic
Association High Schools
C.O.R.P. XC Course Map
Directions to Central
Oahu Regional Park
VIDEO
2018 OIA XC Championships Video
O.I.A. Junior Varsity Championships
3:00pm JV Girls race, 3:45 JV Boys race,
Participating Schools: All O.I.A. High Schools
Waialua 5k XC Course Map
Directions to Waialua H.S.
VIDEO
2018 OIA Junior Varsity XC Championships Video
O.I.A. Qualifying
Meet #4 at P.C.H.S. Results
3:00pm JV Girls race, 3:45 JV Boys race,
4:30 Varsity Girls race, 5:15 Varsity Boys race
Participating Schools: All O.I.A. High Schools
Pearl City 5k XC Course Map
Directions to Pearl City H.S.
O.I.A. Western Div. Cross Country Championship Results
2018 O.I.A. EASTERN Division Cross Country Championship Results
at Patsy Mink Central Oahu Regional Park
Congratulations
to the JV Girls Team for winning the Western Divsion title
8:30am JV Girls race, 9:15 JV Boys race,
10:00 Varsity Girls race, 10:45 Varsity Boys race
Participating Schools: All O.I.A. High Schools
Central Oahu Reg. Park Course Map
Directions to C.O.R.P.
O.I.A. Preseason Meet #3 at Kaiser H.S. Results
8:30am JV Girls race, 9:10 JV Boys race,
9:50 Varsity Girls race, 10:30 Varsity Boys race
Participating Schools: All O.I.A. High Schools
Kaiser HS 3 Mile Course Map
Directions to Kaiser H.S.
Three Mile Time Trial at Mililani Road Course
4:00pm at Mililani HS Gym
Mililani Road Course Map
O.I.A. XC Meet #2 at
Aiea HS Results
3:00pm Girls Race, 3:40 Boys Race
Participating Schools: Aiea, Kaiser, Kaimuki, Kalani,
Leilehua, Mililani, Pearl City
Aiea HS Cross Country Course Map
Directions to Aiea HS
O.I.A. XC Meet #1 at Mililani HS
Results
Sat. Sept. 01 -
8:30 Girls Race, 9:10 Boys Race
Participating Schools: Aiea, Campbell, Moanalua, Nanakuli, Pearl City, Radford, Roosevelt, Waialua
Mililani Cross Country Course Map
C A N C E L L
E D D U E T O H U R R I C A N E State
of Hawaii Dept. of Education Hurricane Letter
Three Mile Time Trial on the
Mililani Road Course
Thu. Aug. 23
CANCELLED
4:00pm at Mililani H.S. Track
Mililani Road Course Aerial Photo Map
RUN 3 miles ON YOUR OWN (Weather Permitting)
Wed. Aug. 22
PRACTICE IS CANCELLED DUE TO
THREAT OF HURRICANE CONDITIONS State
of Hawaii Dept. of Education Hurricane Letter
RUN 1 hour ON YOUR OWN (Weather Permitting)
Two Mile Time Trial Meet at Pearl City H.S.
Mililani HS Team Results
Boys and Girls combined race
8:30 am
at Pearl City H.S. TrackPearl City H.S. Two Mile XC Course Map
Directions to Pearl City H.S.
Thu. Aug. 16 - DEADLINE for ordering T-Shirts
Regular XC Practice Begins (Mon.-Thu.)
Mon. Aug. 13 - Mondays and Wednesdays, 4:00pm - 6:00pm at Mililani H.S. Track
Tuedays and Thursdays, 4:00pm - 6:00pm at Mililani H.S. Gym
Thu.
Aug. 9
2018 One Mile
Road Course Time Trial Results
2018 Mililani H.S. Athletics Parent Meeting
Wed. Aug. 8, 7:00pm at Mililani H.S. Cafeteria
Off-Season
Practice for 2018 Cross Country
Mon. July 9,
4:00pm - 6:00pm
at Mililani H.S. Track
Mondays,
Wednesdays & Thursdays
Off-Season Track & Field Training for 2018 Season 4:00pm - 6:00pm
at Mililani H.S. Track
Mondays, Tuesdays & Thursdays
MHS Athletic Booster Club Craft Fair
6:00am at the MHS Gymnasium
2017 HHSAA Hawaii State Cross
Country Championships
at Island School Campus, Lihue, Kauai
***FULL RESULTS***
Directions to State XC Meet
State Meet Videos
Participating Schools: All HHSAA Hawaii High Schools
2017 State Championship Meet Info
2017 State XC Meet Entry Form
2017 State XC Course Map
State XC Championship T-Shirt Order Form
VIDEO
2017 STATE XC
Championships Race Video
VIDEO
2017 STATE XC Championships Girls Race
Courtesy of Coach Dane ((DMats07)
VIDEO
2017 STATE XC Championships Boys Race
Courtesy of Coach Dane ((DMats07)
Congratulations to our 2017 State XC Championship Qualifiers:
Erisa Castillo, Katie Hashimoto, Kaitlyn Shimizu, Kaela Soberman,
Skylar Sua, Grace
Lebron, Tim Schiller, Kyle Shifflett, Donovan Young,
Ethan Ballou, Alex Ink,
Azriel Burcham, Reid Tanaka
O.I.A. VARSITY Cross
Country Championship Results
OIA
XC Championships Video
at Patsy Mink Central Oahu Regional Park
Directions to C.O.R.P.
Sat. Oct. 21
8:30am Girls race, 9:15 Boys race
Participating Schools: All Oahu Interscholastic Association High Schools
C.O.R.P. Cross Country Course Map
O.I.A. Champs Meet Info Meet at Central Oahu Reg. Park 7:00am
VIDEO
2017 OIA XC
Championships Race Video
Coached by
Nathan Aragaki - Head
Coach
Dane Matsunaga
(Assistant
Coach ) ,
Edwin Alfaro
(Assistant Part-time
Spectator) ,
Ryan Mitani
(Assistant
Coach )
Previous
Coaches
Shane Akamine
(Part
time Guest/Cameo Appearance
Coach ) ,
Parish Sinn
(Part
Time/Assistant
Coach )
Dan Johnson
(Assistant
Conditioning
Coach ) ,
Jacqilyn Edwards
(Part
time Guest/ Assistant Coach) ,
Shaun Kawakami
(Part time Guest/ Assistant Coach) , Chad Miyamoto
Kim Pugliese (Part
time Guest Coach) , Dina
Ishihara (Part
time Guest Coach)
Honorary
Coaches
Denise
Anders, Mark Bridenstine, Brooke Brown, Ehren Ching, Gavin Doi, Jodi
Enomoto, Ian Helms
Kayden Iwasaki,
Clint Imholte, Dina Ishihara, Kelli Ishihara,
Andrew Kamikawa, Kara Maeda, Monique Mata,
Jess Matsuda,
Suzanne Miller, Bryan Mills,
Leilani Kaluhiokalani-Myers, Nick Ogata, Danielle
Painter,
Robby Philipp, Kimberly Pugliese, Jonovan Santos, Parish Sinn, Deanne Soon, Kari Tanimoto,
Keilyn Tanimoto, Elizabeth Texeira,
Tyler Yonemura,
Previous Coache s
Shane Akamine (Head Coach), Andrew
Kamikawa (Head Coach), Chad Miyamoto (Head Coach),
Jeff Lim (long distance long distance coach), Marshall
Ochi (volunteer coach),
Jonovan Santos (volunteer), Tiffany James (volunteer),
Edward Sawada (Head coach),
Ken Johnson (assistant coach), Rollin Drayton (assist.
coach), Dan Stock (assistant coach)
Clyde Ching (Head coach), Horace Itoku (Head coach),
Paul Oshiro (Head coach), Derrek Higa (Head coach)
________________________________________________________________
News & Info from the 2017 Cross Country Season
News & Info from the 2016 Cross Country Season
News & Info from the 2015 Cross Country Season
News & Info from the 2014 Cross Country Season
News & Info from the 2013 Cross Country Season
News & Info from the 2012 Cross Country Season
News & Info from the 2011 Cross Country Season
News & Info from the 2010 Cross Country Season
News & Info from the 2009 Cross Country Season
News & Info from the 2008 Cross Country Season
News & Info from the 2007 Cross Country Season
News & Info from the 2006 Cross Country Season
News & Info from the 2005 Cross Country Season
News & Info from the 2004 Cross Country Season
News & Info from the 2003 Cross Country Season
News & Info from the 2002 Cross Country Season
See pictures
from previous road races at:
The Kawanas Running Page
News & Info from the 2001 Cross Country Season
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