Mililani High School Cross Country
News and Notes from 2017
Mililani, Hawaii

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NEWS & NOTES

2017 Mililani H.S. Cross Country Schedule and Results
2017 ILH Cross Country Schedule
 

 

 

NEWS & RESULTS
Off-Season Practice for 2018 Cross Country
Mon. July 9, 4:00pm - 6:00pm at Mililani H.S. Track
 Mondays, Wednesdays & Thursdays
Off-Season Track & Field Training for 2018 Season
4:00pm - 6:00pm at Mililani H.S. Track
 Mondays, Tuesdays & Thursdays
MHS Athletic Booster Club Craft Fair
Sat. Nov. 18, 6:00am at the MHS Gymnasium

2017 HHSAA Hawaii State Cross Country Championships
at Island School Campus, Lihue, Kauai
***FULL RESULTS***        Directions to State XC Meet
State Meet Videos
Participating Schools: All HHSAA Hawaii High Schools
 2017 State Championship Meet Info      2017 State XC Meet Entry Form
  2017 State XC Course Map
State XC Championship T-Shirt Order Form

2017 STATE XC Championships Race Video

2017 STATE XC Championships Girls Race
Courtesy of Coach Dane ((DMats07)
2017 STATE XC Championships Boys Race
Courtesy of Coach Dane ((DMats07)
Congratulations to our 2017 State XC Championship Qualifiers:
 Erisa Castillo, Katie Hashimoto, Kaitlyn Shimizu, Kaela Soberman,
Skylar Sua, Grace Lebron, Tim Schiller, Kyle Shifflett, Donovan Young,
Ethan Ballou, Alex Ink, Azriel Burcham, Reid Tanaka
O.I.A. VARSITY Cross Country Championship Results
OIA XC Championships Video
at Patsy Mink Central Oahu Regional Park        Directions to C.O.R.P.
 Sat. Oct. 21  8:30am Girls race, 9:15 Boys race
Participating Schools: All Oahu Interscholastic Association High Schools
 C.O.R.P. Cross Country Course Map      O.I.A. Champs Meet Info
Meet at Central Oahu Reg. Park 7:00am


2017 OIA XC Championships Race Video
2017 O.I.A. Junior Varsity Cross Country Championships
at Pearl City High School        Directions to Pearl City H.S
 Sat. Oct. 14 3:00pm JV Girls race, 3:45 JV Boys race
Participating Schools: All Oahu Interscholastic Association High Schools
 Pearl City H.S. 5K Cross Country Course Map      O.I.A. JV Champs Meet Info
2017 FALL BREAK SCHEDULE
 Monday Oct. 09 - 8:00am Practice at MHS Track
Tuesday Oct. 10 - 4:00pm Practice at C.O.R.P.
 Thursday Oct. 12 - 4:00pm Practice at the MHS Gym
2017 Punahou Cross Country Invitational Results
Punahou XC Invitational Race Videos
Sat. Oct. 07 3:00pm Girls Open race, 3:35 JV Boys race 4:10 Varsity Girls race, 4:45 Varsity Boys race
Participating Schools: All Invited Hawaii High Schools
 Punahou Cross Country Course Map     Punahou XC Meet Info
Bus leaves MHS Gym at 12:30pm    Directions to Punahou Schools
Congratulations to Mililani JV Boys Team for winning the
 2017 O.I.A. Western Division Cross Country Championships
 at Patsy Mink Central Oahu Regional Park
OIA Western Division XC Championship Videos
OIA Eastern Div XC Championship Results
 Sat. Sept. 30 2:00pm JV Girls race, 2:40 JV Boys race 3:20 Varsity Girls race, 4:00 Varsity Boys race
Participating Schools: All O.I.A. West High Schools
 Central Oahu Reg. Park Cross Country Course Map
NO BUS be at C.O.R.P. by 12:00       Directions to Central Oahu Regional Park
O.I.A. Preaseason XC Meet #4 at Pearl City H.S.
 Pearl City HS XC Meet Race Video
 Sat. Sept. 23  8:30am JV Girls race, 9:10 JV Boys race 9:50am Varsity Girls race, 10:30 Varsity Boys race
Participating Schools: All O.I.A. High Schools
 Pearl City H.S. Cross Country Course Map
NO BUS be at PCHS by 7:00am         Directions to Pearl City H.S.
O.I.A. Preaseason XC Meet #3 at Kaiser H.S. Results
 Sat. Sept. 16  Participating Schools: All O.I.A. High Schools
 Kaiser XC Meet Videos       Kaiser H.S. Cross Country Course Map
Bus leaves from the MHS Gym at 6:30am       Directions to Kaiser H.S.
Aiea Invitational XC Meet at Aiea H.S. Results
 Sat. Sept. 09  Participating Schools: Aiea, Kaiser, Kalani,Leilehua, Mililani, Pearl City
 Aiea H.S. Cross Country Course Map
O.I.A. Preseason XC Meet #1 at Mililani H.S. Results
 Sat. Sept. 02 8:30am Girls race, 9:10am Boys race
Participating Schools: Aiea, Campbell, Moanalua, Nanakuli,
Pearl City, Radford, Roosevelt, Waialua
 Mililani H.S. XC Course Map

2017 Mililani XC Meet Girls Race
2017 Mililani XC Meet Boys Race

Two Mile Time Trial Meet at Pearl City H.S.
Mililani XC Team Results
Boys and Girls combined race
 Sat. Aug 26  8:30 am at Pearl City H.S. Track
Pearl City H.S. Two Mile XC Course Map

 
2017 Pearl City 2 Mile Time Trial Race Video
TWO Mile Time Trial Results
 Thu. Aug 17  4:00 pm at Mililani H.S. Track
One Mile Time Trial Mililani H.S. XC Team Results
 Thu. Aug 10 4:00 pm at Mililani H.S. Track
2017 Cross Country Practice begins
 Tue. Aug 08 4:00 pm at Mililani H.S. Track
 Mondays thru Thursdays
2017 Off-Season Cross Country Training
 Mon. Jun 26 4:00 pm at Mililani H.S. Track
 Mondays, Wednesdays & Thursdays
2016 Hawaii State Cross Country Championships
Congratulations to Tim Schiller for earning a 12th place medal in the Boys Championship Race
Meet Video
 State Information Packet      State Parking Information
HHSAA State XC Championship 5km Course Map
Satellite Map of Hawaii Prep 5km Cross Country Course
Directions to Hawaii Preparatory Academy

Hawaii State Cross Country Championship Race Video
O.I.A. Varsity Cross Country Championships
Girls Race 3:00pm, Boys Race 3:45pm
Meet at Central Oahu Regional Park by 1:30pm
Participating Schools: All O.I.A. Schools
 Directions to Central Oahu Regional Park     5000m C.O.R.P. XC Course Map

O.I.A. Varsity Cross Country Championship Race Video

 

The Aloha Cross Country Camp
 at Camp Erdman. (5days, 4 nights) for incoming 8-12 grades

http://www.alohacrosscountrycamp.com/

 

Coached by

Nathan Aragaki - Head Coach
 Dane Matsunaga (Assistant Coach), Edwin Alfaro (Assistant Part-time Spectator), Ryan Mitani (Assistant Coach)

Previous Coaches
Shane Akamine (Part time Guest/Cameo Appearance Coach), Parish Sinn (Part Time/Assistant Coach)
 Dan Johnson (Assistant Conditioning Coach), Jacqilyn Edwards (Part time Guest/Assistant Coach),
Shaun Kawakami (Part time Guest/Assistant Coach), Chad Miyamoto
Kim Pugliese (Part time Guest Coach), Dina Ishihara  (Part time Guest Coach)

Honorary Coaches

Denise Anders, Mark Bridenstine, Brooke Brown, Ehren Ching, Gavin Doi, Jodi Enomoto, Ian Helms
Kayden Iwasaki, Clint Imholte, Dina Ishihara, Kelli Ishihara, Andrew Kamikawa, Kara Maeda, Monique Mata, 
Jess Matsuda, Suzanne Miller, Bryan Mills, Leilani Kaluhiokalani-Myers, Nick Ogata, Danielle Painter,
Robby Philipp, Kimberly Pugliese, Jonovan Santos, Parish Sinn, Deanne Soon, Kari Tanimoto,
Keilyn Tanimoto, Elizabeth Texeira, Tyler Yonemura,

 

CROSS COUNTRY COURSE MAPS
2014 Footlocker West Regional XC Champ-Mt. SAC Course Map
2016 Leilehua XC Course Map
 PCHS 2014 Course Map
 2012 Kaiser Invitational Course
 2008 Nanakuli Course Map
 2008 P.C.H.S. Course
 James Campbell H.S. Course
Waialua H.S. Course

2016 Leilehua XC Course Map (alternate)
2015 Waialua OIA JV Champ Map 2010 Waialua HS OIA Champ Course
 2008 State HPA Course Map
 Mililani Invitational Course
2008 Iolani Invit. Wheeler Map
 Aiea Cross Country Course Map
2009 State XC Island School Map

Aiea 2016 Map
2013 State XC Island School
Waialua JV Champ Map
2013 Aiea H.S. XC Course
 2012 Punahou Inv Course Map
 2008 HPA XC Course Map  
 2006 Cent. Oahu Park Map
Leilehua H. S. Course

AERIAL PHOTO COURSE MAPS

Pearl City High School Aerial Photo Course Map          Mililani Invitational Aerial Course Map
 Mililani Road Course Aerial Photo Map                           Waialua H.S. Aerial Photo
2006 State Championship Course Color Map              Central Oahu Regional Park Aerial Photo
Mililani High School EdLine Cross Country site (MHS membership required)
 D.O.E Athletes Physical Exam Form

 

PREVIOUS NEWS & RESULTS

Honolulu Advertiser article on Mililani Track Alumnus
Maggie Quigley's Hawaii Interntl. Film Festival Award

Coach Aka, Maggie Quigley and Coach Edwin

 Former Mililani H.S. Track and Cross Country athlete,
Maggie Quigley, receives the "Maverick" Award at the  
 2009 Hawaii International Film Festival

 

 

PREVIOUS COURSE MAPS

2008 State XC Championship Course Map (HPA Campus)
2013 Aiea H.S. XC Course
 2012 Kaiser Invitational Course
NEW 2008 Pearl City H. S. Course
 Pearl City H. S. Course
James Campbell H.S. Course
Waialua H.S. Course
 Mililani Road Course
Mililani Invitational Course
Punahou Campus Map
Nanakuli H. S. Girls Course		 2010 Waialua HS OIA Champ Course
2008 Iolani Invit. Wheeler AAF Course
 Aiea Cross Country Course Map
2007 State XC Champ Course Map
 Kapalua Golf Course Map
2007 Iolani Inv. 5k Ford Island Course
 Kaiser Invitational 2mi. Course
Kaiser Invitational 3mi. Course
 2003 Central Oahu Park Course
Leilehua H. S. Course 		2012 Punahou Inv Course Map
2008 HPA XC Course Map  
 2007 State XC Color-Coded Map
Iolani Invitational 5k Course
2002 State Girls Course
2002 StateBoys Course
2003 State Course
2005 State Course
2006 Central Oahu Park Course

AERIAL PHOTO COURSE MAPS

Pearl City High School Aerial Photo Course Map          Mililani Invitational Aerial Course Map
 Mililani Road Course Aerial Photo Map                           Waialua H.S. Aerial Photo
2006 State Championship Course Color Map              Central Oahu Regional Park Aerial Photo

 

Previous Coaches

Shane Akamine (Head Coach), Andrew Kamikawa (Head Coach), Chad Miyamoto (Head Coach),
Jeff Lim (long distance long distance coach), Marshall Ochi (volunteer coach),
Jonovan Santos (volunteer), Tiffany James (volunteer), Edward Sawada (Head coach),
Ken Johnson (assistant coach), Rollin Drayton (assist. coach), Dan Stock (assistant coach)
Clyde Ching (Head coach), Horace Itoku (Head coach), Paul Oshiro (Head coach), Derrek Higa (Head coach)

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News & Info from the 2016 Cross Country Season

News & Info from the 2015 Cross Country Season

News & Info from the 2014 Cross Country Season

News & Info from the 2013 Cross Country Season

News & Info from the 2012 Cross Country Season

News & Info from the 2011 Cross Country Season

News & Info from the 2010 Cross Country Season

News & Info from the 2009 Cross Country Season

News & Info from the 2008 Cross Country Season

News & Info from the 2007 Cross Country Season

News & Info from the 2006 Cross Country Season

News & Info from the 2005 Cross Country Season

News & Info from the 2004 Cross Country Season

News & Info from the 2003 Cross Country Season

News & Info from the 2002 Cross Country Season

See pictures from previous road races at:
 The Kawanas Running Page

News & Info from the 2001 Cross Country Season

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