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NEWS & NOTES
2021
Mililani H.S. Cross Country Schedule and Results
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2020-21 NEWS & RESULTS |
Sat. Dec.
04
2021 Hawaii High School Athletics Association
State Cross Country Championships Results
at Hawaii Preparatory Academy Campus, Waimea, Big Island
8:30am Boys Race, 9:15 Girls Race
Live Results posted at Pacific Sport Events & Timing
Pack up and Depart Hotel by 6:30am
H.P.A. 5k XC Course Map Drone Video of H.P.A. 5k XC Course
Meet Information Directions to H.P.A. |
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Honolulu Star-Advertiser article
on Mililani H. S. Cross Country Athlete
Zola O'Donnell
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2021 O.I.A. Cross Country Championship Results
Congratulations to Zola O'Donnell for winning the Girls Race
and to the Mililani Girls team for finishing 2nd
State Qualifiers were Zola, Mia, Ellie, Cassie, Raini & Taylor
Boys Qualifying: Robbey, Jason, Payton, Jourdan, Luke & Gavin
C.O.R.P. 5k Course Map Meet Information Directions to C.O.R.P. |
2021 O.I.A. JV Cross Country Championships Results
Congratulations to Robby Navarro for winning the JV Boys Race
and to Mia Moss for finishing 2nd in the JV Girls Race
C.O.R.P. 5k Course Map Meet Information Directions to C.O.R.P. |
2021 O.I.A. Western Division Championships Results
Congratulations to the Mililani H.S. Varsity Girls Team for
winning the 2021 O.I.A. Western Division Championships
Zola O'Donnell won the Varsity Girls race and Raini Mayo won the JV Girls race
also on the winning Varsity team was Ellie Ikemura (3rd),
Cassie Chong (4th), Taylor VanAntwerp (14th) and Allison Iida (24th)
Sat. Nov. 13, 8:30am JV Girls Race,
9:15 JV Boys, 10:00 Varsity Girls, 10:45 Vars Boys
Meet at Central Oahu Regional Park by 7:30am
C.O.R.P. 5k Course Map Meet Information Directions to C.O.R.P. |
Pearl City Cross Country Meet Results
1:00pm JV Girls Race,
1:45 JV Boys, 2:30 Varsity Girls, 3:15 Vars Boys
Meet at Pearl City HS by 12:00pm
Pearl City HS Cross Country 5K Course Map Directions to PCHS |
Michael
Doran Invitational Meet Results
Sat. Oct. 30
8:30am JV Girls Race, 9:15 JV Boys, 10:00 Varsity Girls, 10:45 Vars Boys
Bus leaves MHS Gym at 6:30am, be at Kalani HS by 7:30am
Kalani HS Cross Country Course Map Directions to Kalani HS |
Mililani Cross Country Invitational Meet Results
Sat. Oct. 23
3:00pm
at Mililani H.S. Track, Girls Race followed by Boys Race
Participating Schools: Radford, Campbell, Nanakuli, Aiea, Moanalua,
Roosevelt, Pearl City, Waialua, Mililani, Waipahu
Mililani XC Course Map
**Wear school colors or Mililani H.S. shirt/shorts for the race |
Two Mile Time Trial at Pearl City H.S.
Results
Sat. Oct. 16
- 8:30am at Pearl City H.S. Administration Parking Lot
Enter at Pearl City H.S. Auditorium Entrance
Pearl City XC Course Map Directions to PCHS
**Wear school colors or Mililani H.S. shirt/shorts for the race |
2021 Fall Break Schedule
Practices will be held 4:00pm ONLY on Monday AND Thursday
Monday Oct. 11 at the Track, & Thursday Oct. 14 at the Gym |
Cross Country 2021 Season Returns
Mon. Sep. 27 Practices will be held 4:00pm Monday thru Thursday
Mondays & Wednesdays at the Track, Tuesdays & Thursdays at the Gym |
Free COVID-19 Vaccinations
Sun. Aug. 15, 10:00am - 12:00pm at Mililani YMCA
See Informational Flyer |
Mililani HS Athletics Participation Vaccinations
Fri. Aug. 13, 2:30pm - 7:30pm at Mililani H.S. Gymnasium
Walk-ins accepted. Open to anyone interested |
Wed. Aug. 4
Cross Country Practices Cancelled
Until Athletes are Fully Vaccinated by Sept. 24
*or have approved exemption forms submitted
State of Hawaii Dept. of Education Safety Guidelines
State of Hawaii D.O.E. Superintendent Letter to Parents |
Off-Season Conditioning for Cross Country 2021
Mon. Aug. 2, 3 days - Monday, Tuesday & Thursday
4:00pm at Mililani H.S. Track |
Mililani HS Sports Physical & Vaccinations
Sat. July 31, 9:00am - 2:00pm at Mililani H.S. Gymnasium
Call (808) 723-1064 to schedule an your appointment
Informational Flyer |
Off-Season Conditioning for Cross Country 2021
Tue. July 13, Tuesdays and Thursdays at Mililani H.S. Track
Time: 4:00pm - ?
Mililani HS Athlete Participation/Physical/Concussion forms |
Summer Track Practice Off-Season Conditioning
June 2021, Mondays and Thursdays at Mililani H.S. Track
Time: 3:00pm - 4:30pm |
1st Day of Track Practice
Mon. Mar. 22, We will be initiating a "POD" based training system
If you don't know about it, or have not been assimilated into a "POD"
Please sign up thru the
Remind App
for the latest Mililani H.S. Track & Field
Team
information
and messaging directly with the coaches
https://www.remind.com/join *See Coach for Class Code*
STAY TUNED as further information develops |
JANUARY 2021
Cross
Country
Season
CANCELLED
The HHSAA has cancelled March 2021 scheduled State Championships
and cancelled all scheduled Fall & Winter Sports
2021 HHSAA Hawaii State Sports Cancellations
In light of this latest change,
the start of Off Season Conditioning
for 2021 Track will begin at a later date To Be
Determined (TBD)
STAY TUNED as further information develops |
Cross
Country
Season
moved to
JANUARY
2021
In response to the recent rise in COVID-19
cases the HHSAA
has moved all
"High
Risk Fall Sports" to January 2021
In light of this latest change,
the start of Off Season Conditioning
will begin at a later date To Be
Determined (TBD)
STAY TUNED as further information develops |
Wed. Aug. 19
Off-Season Conditioning for 2020
Cross Country
per
HHSAA
mandate due to the 2020
COVID-19 Pandemic,
there will be a "No Contact"
period with no sports specific activity
until Wednesday Aug. 19, when we will be allowed to move forward
with
"out of season
conditioning and weight training"
STAY TUNED as further information develops |
Off-Season Conditioning for 2020
Track Season
Mon. Dec. 02 4:00pm
Mondays, Tuesdays & Thursdays at the Track
refer to the Mililani HS Track
page for any updates on the Track Season |
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Coached by
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Nathan Aragaki - Head
Coach
Dane Matsunaga
(Assistant
Coach),
Edwin Alfaro
(Assistant Part-time
Spectator),
Ryan Mitani
(Assistant
Coach) |
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Previous
Coaches
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Shane Akamine
(Part
time Guest/Cameo Appearance
Coach),
Parish Sinn
(Part
Time/Assistant
Coach)
Dan Johnson
(Assistant
Conditioning
Coach),
Jacqilyn Edwards
(Part
time Guest/Assistant Coach),
Shaun Kawakami
(Part time Guest/Assistant Coach), Chad Miyamoto
Kim Pugliese (Part
time Guest Coach), Dina
Ishihara (Part
time Guest Coach) |
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Honorary
Coaches
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Denise
Anders, Mark Bridenstine, Brooke Brown, Ehren Ching, Gavin Doi, Jodi
Enomoto, Ian Helms
Kayden Iwasaki,
Clint Imholte, Dina Ishihara, Kelli Ishihara,
Andrew Kamikawa, Kara Maeda, Monique Mata,
Jess Matsuda,
Suzanne Miller, Bryan Mills,
Leilani Kaluhiokalani-Myers, Nick Ogata, Danielle
Painter,
Robby Philipp, Kimberly Pugliese, Jonovan Santos, Parish Sinn, Deanne Soon, Kari Tanimoto,
Keilyn Tanimoto, Elizabeth Texeira,
Tyler Yonemura,
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Previous Coaches |
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Shane Akamine (Head Coach), Andrew
Kamikawa (Head Coach), Chad Miyamoto (Head Coach),
Jeff Lim (long distance long distance coach), Marshall
Ochi (volunteer coach),
Jonovan Santos (volunteer), Tiffany James (volunteer),
Edward Sawada (Head coach),
Ken Johnson (assistant coach), Rollin Drayton (assist.
coach), Dan Stock (assistant coach)
Clyde Ching (Head coach), Horace Itoku (Head coach),
Paul Oshiro (Head coach), Derrek Higa (Head coach) |
________________________________________________________________
News & Info from the 2019 XC Season
News & Info from the 2018 XC Season
News & Info from the 2017 XC Season
News & Info from the 2016 XC Season
News & Info from the 2015 XC Season
News & Info from the 2014 XC Season
News & Info from the 2013 XC Season
News & Info from the 2012 XC Season
News & Info from the 2011 XC Season
News & Info from the 2010 XC Season
News & Info from the 2009 XC Season
News & Info from the 2008 XC Season
News & Info from the 2007 XC Season
News & Info from the 2006 XC Season
News & Info from the 2005 XC Season
News & Info from the 2004 XC Season
News & Info from the 2003 XC Season
News & Info from the 2002 XC Season
See pictures
from previous road races at:
The Kawanas Running Page
News & Info from the 2001 XC Season
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